Year 11 Physical Activity and Movement

The year 11 Physical Education Activity and Movement programme seeks to engage pupils into physical activity throughout the year. In a goal that every student becomes a lifelong participant of Physical Activity. Pupils will explore ways to lead a healthy lifestyle, including lessons that explore exercising at different heart rate training zones, training a variety of fitness components, using Yoga/Pilates for physical and mental wellbeing. Sports will also feature in the curriculum, with a focus on applying knowledge of principles of fitness to competitive play and encouraging pupils to continue to engage with their favoured sports beyond school. Students will also be assessed on their ability to show, compassion, sportsmanship, competitiveness, inclusiveness and resilience.